Empower Yourself with the Oldest Self Help Tool: Self-Hypnosis
Self-Hypnosis is a natural and relaxed state of being that we all experience effortlessly and routinely each day. As we drift off to sleep each night and gently awaken each morning, we pass through this state of consciousness called hypnosis or hypnotic trance.
Self-Hypnosis is a state of deep concentration and heightened awareness that you have clearly experienced anytime you have been absorbed in a great book, watching television, or driving home from work. Everyone has the ability to achieve this state because it is natural, restful, and self initiated.
Self-Hypnosis is really any altered state of consciousness that you have independantly guided yourself into by simply relaxing your body and focusing your mind.
It is that simple. There is no mystery or special formula, however experiencing an hypnotic trance can feel very surreal and magical.
Because Self-Hypnosis deeply relaxes the body, access to your subconscious mind, emotions, physical body, energectic field, and higher self is available. These parts of ourselves are like a vast warehouse of all of our wisdom, knowledge, beliefs, and dreams.
By communicating with the parts of ourselves which are not normally engaged or acknowledged through self-hypnosis, you can become aware of your belief patterns, transform limiting imprints, comfort your inner child, and begin to heal and release wounded emotions.
Moving towards health and wholeness becomes easier as you now have the knowledge and the ability to create a new life story. Accepting yourself, becoming more confident, and allowing joy to enter your life is possible by learning how to utilize this natural state of consciousness that you innately already know how to reach.
Learning self-hypnosis is a gift to yourself, that allows you to powerfully access the mind of your heart which connects you to all of who you are.
The services rendered by Gena Pino are held out to the public as a form of motivational coaching combined with instruction in self-hypnosis. She does not represent her services as any form of health care or psychotherapy, and despite research to the contrary, by law we may make no health benefit claims for our services